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Cheesy Cauliflower Casserole
Course:
Side Dish
Cuisine:
American
Keyword:
Carrots, Cauliflower, Main Dishes, Nuts and Seeds, Potatoes, Vegetables
Servings:
6
servings
First, make bread crumbs. Place in a food processor or blender:
4
slices
bread, torn into large pieces
Pulse until the bread turns into crumbs. Then toss with:
2
Tbsp.
olive oil
2
Tbsp.
nutritional yeast flakes
Set bread crumbs aside.
Place the following ingredients in a small saucepan:
1½
cups
potatoes, cubed
⅜
cup
carrots, sliced
⅔
cup
onion, diced
1½
cups
water
Cover and bring to a boil. Simmer for 15 minutes or until vegetables are very soft.
When vegetables are cooked, place into a blender with the following ingredients:
1½
cups
water
use any water left from cooking vegetables
⅓
cup
coconut oil or margarine
⅓
cup
raw cashews
2
tsp.
salt
½
tsp.
minced garlic
½
tsp.
honey Dijon mustard
¼
cup
lemon juice
¼
cup
nutritional yeast flakes
Cut in bite-sized pieces and steam until barely tender:
2
heads
cauliflower
Do not overcook cauliflower!
Place cooked cauliflower in a flat baking dish. Pour cheesy sauce over it. Top with bread crumbs. Bake at 350℉ for 30 minutes or until golden brown.