Bring to a boil in a large pot:

• 4 cups vegetable broth I use water and 4 tsp. McKay's chicken seasoning
• ½ onion quartered
• 8 cloves garlic
• 8 cups fresh tomatoes cut in chunks

Simmer for 20 minutes. Blend with an immersion blender, and pour through a strainer into a large bowl. Don't use one with super fine mesh; all you want to do is strain out the pieces of skin and seeds.

In the same pot used above, whisk the following together:

• ¼ cup refined coconut oil
• ¼ cup flour

Over medium heat, whisk constantly. Allow the mixture to bubble for a minute or two, and then slowly pour the soup back in, whisking to avoid lumps forming. Then add:

• 2 tsp. salt or to taste
• 4-5 tsp. sugar or to taste

Heat through.